Beyond the Break: 3 Month Program
Beyond the Break: From Heartbreak to Happy is a three-month transformative program that provides you with a deep understanding of what you’re going through and what lies ahead, resources to help you create a map to move your life forward, a community to support you along the way, and encouragement to take action.
February 17-May 5 (no class on Thursday, April 17)
Weekly Zoom calls over 11 weeks (Thursdays, 6-7:30 pm Eastern time)
Each call will be a combination of a teaching/lesson on the weekly theme/topic along with time for smaller break-out groups to continue the discussion as well as 1:1 mini coaching sessions.
Beyond the Break: From Heartbreak to Happy is a three-month transformative program that provides you with a deep understanding of what you’re going through and what lies ahead, resources to help you create a map to move your life forward, a community to support you along the way, and encouragement to take action.
February 17-May 5 (no class on Thursday, April 17)
Weekly Zoom calls over 11 weeks (Thursdays, 6-7:30 pm Eastern time)
Each call will be a combination of a teaching/lesson on the weekly theme/topic along with time for smaller break-out groups to continue the discussion as well as 1:1 mini coaching sessions.
Beyond the Break: From Heartbreak to Happy is a three-month transformative program that provides you with a deep understanding of what you’re going through and what lies ahead, resources to help you create a map to move your life forward, a community to support you along the way, and encouragement to take action.
February 17-May 5 (no class on Thursday, April 17)
Weekly Zoom calls over 11 weeks (Thursdays, 6-7:30 pm Eastern time)
Each call will be a combination of a teaching/lesson on the weekly theme/topic along with time for smaller break-out groups to continue the discussion as well as 1:1 mini coaching sessions.
What’s included:
Weekly Zoom calls over 11 weeks (Thursdays, 6-7:30 pm Eastern time) from February 17-May 5 (no class on Thursday, April 17). Each call will be a combination of a teaching/lesson on the weekly theme/topic along with time for smaller break-out groups to continue the discussion as well as 1:1 mini coaching sessions.
A comprehensive curriculum to guide you through the different steps of the divorce journey beginning with fear, rejection and grief and leading to freedom, purpose and a life you never imagined.
Reflection and journaling questions to help you dig deeper into understanding where you are, what you’re feeling and what you’re going through.
Meditations to help you regulate your nervous system and find calm in the midst of the storm.
Exercises and worksheets to help you track your progress and do the work to create a map to your “what’s next?” – even if you don’t know what that is right now.
A supportive community and private Facebook group solely for program participants to share your story, learn from others, get feedback and support as you take steps necessary to move your life forward, and connect with other women who are also going through separation/divorce and know exactly what you’re going through.
Whether you are newly separated with your entire life upended, or you’ve been single for a while but still feeling adrift and unsettled, unsure how to make forward progress or even what forward progress could look like, Beyond the Break is for women at every stage of the divorce journey.